I have been feeling stressed and worried at work over the past few months. The feeling of hopelessness, mainly on work issues.. the feeling that the balls I am jugging now will fall very soon.
Then people tell me, well I have to practice resilience, this is where you learn to bounce back after every setback. They keep saying, the bad time will pass.. and I found this quote very interesting..
The only thing I can remember from all the resilience classes is to look at things from a positive aspects and have some time out once in a while.
In other words, you got to roll with the punches.
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