I have been feeling stressed and  worried at work over the past few months. The feeling of hopelessness, mainly on work issues.. the feeling that the balls I am jugging now will fall very soon.

Then people tell me, well I have to practice resilience, this is where you learn to bounce back after every setback. They keep saying, the bad time will pass.. and I found this quote very interesting.. 

The only thing I can remember from all the resilience classes is to look at things from a positive aspects and have some time out once in a while. 

In other words, you got to roll with the punches.